Shakti Self

Shakti Self Hi this is Sam from Aluna Moon, welcome and thanks for joining this circle today. I will keep it short but sweet so you can easily slot this into your day .. as this is Shakti for modern day living…hopefully I can humbly offer a drop of wisdom to your spiritual journey of…

The Curse of Spiritual Perfectionism

Welcome Love and Blessings to you! In this week’s Blog and Newsletter we are looking at ‘The Curse of Spiritual Perfectionism’… Which is what exactly? It’s the curse of believing that to live as a spiritual being and to live a spiritual life, we need to do so perfectly. We need to be perfectly in…

Master True Self-Esteem

Master True Self-Esteem    Hello and welcome! Self-Esteem is a much talked about subject in this modern age. What does it even mean? I would describe it as the light of the true self. Our true self is infinite and boundless. Infinitely joyous, loving and harmonious and boundlessly creative and passionate. Its beyond the constraints…

Aluna is Reborn

We feel like Aluna Moon has been reborn during this beautiful time of the year; approaching the fresh, energetic energies of the summer solstice. We have a new sparkly website, where you can listen to videos, sign up for freebies and buy some of our new online products. We welcome you to this new stage…

Get Real…. and Find your True Self

Hello again beautiful Aluna Moon community. I am wondering if we can ourselves the question… what is the difference between the true and false self? For me the false self is the bit of us that compares, contrasts, feels less than, more than, doubtful, fearful, resentful and well so much more. Imagine letting go of…

Be Happy NOW!

Welcome, Nicola and I have been wondering about what it means to be truly happy of late… what does it mean to you? We have been contemplating, chatting about, struggling with and connecting to the power of the moment and how really this is all we have and how true happiness can be felt. Fun..…

Sleep Well NOW

Hello everyone! In celebration of our brand new app Sleep Well NOW, which is free on the App Store to download NOW! https://itunes.apple.com/us/app/sleep-well-now-mindfulness-meditations-for-sleep/id1209996316?mt=8 we have created a few tips for anyone out there struggling to sleep deeply at night. Be Present Mindfulness is a wonderful way to calm a busy mind both throughout the day…

New Year Resolutions

Welcome! A new year… a new start? Perhaps some of us said that to ourselves this January. Well in some ways it is true… 2017 in numerology means the year of 1 which represents renewal, change, realising dreams and potential and expressing our creative instincts. A ‘one’ year from a numerological point of view is…