Nicola and I have been wondering about what it means to be truly happy of late… what does it mean to you? We have been contemplating, chatting about, struggling with and connecting to the power of the moment and how really this is all we have and how true happiness can be felt. Fun.. pride.. better than..less than…achievements…appearance… all belong to the ego or the false self. The busy mind that is always doing or wanting or needing or acquiring doesn’t always allow a sense or joy, beingness, wonderment or true happiness to enter our body and soul. We can get stuck in the sadness or disappointment with the past and too hung up on what needs to happen in the future to obtain HAPPY. Maybe the truth of happiness is felt right now, right at this very moment…

Be Happy NOW from Aluna Moon is available to download NOW for free… help us spread the word of the meaning of true happiness.

Sat Nam x